Athlete's Corner
Seven ways to stay motivated

Set goals
Whether you're shooting to finish the Twin Cities Marathon in under 3 hours, or youire just hoping for good health in your old age, setting goals can be the surest way to keep yourself on track. Goal setting is more than just hanging a carrot in front of a donkey; it's an ongoing process of conscious self-evaluation. Ask yourself, "How is my human machine? Is it in good repair? What fuel am I putting in it? What does the odometer read? The speedometer?" Strike the delicate balance between wild dreams and goals for your life here on Earth with the rest of us, and go, go, go! Test your limits.

3. Be willing to try new things